A Digital Health App Won’t Help You Get Fitter, Live Longer, and Sleep Better Touted as the ultimate fitness app, the Fitbit is a marriage of digital health with wearable technology. The device and app sold by the millions. Turns out that Fitbit‘s heart rate tracking is dangerously inaccurate. Fitbit is meant to help you […]
Category: Personal
Ideas in 2015
I had originally decided to write this as a post with the best books I read in 2015, but ideas are a lot more general and books are not always the best place to get ideas. I hope these ideas serve you as well: 1. The Slight Edge by Jeff Olson This book was a game-changer […]